Well it’s no secret what menopause is. Luckily there’s an increasing body of information widely available out about it these days. Among other hormonal shifts, the primary change in menopause and peri-menopause occurs with estrogen levels. …
muscle
Do You Think Your Weight is Causing Your Back Pain? Not So Fast.
If you are carrying a little more weight than you would like or than is considered technically ideal for your frame, then you probably already have enough guilt and shame around this. If you’re overweight and you have back pain the last thing you …
Do You Think Your Weight is Causing Your Back Pain? Not So Fast.
“It’s Probably Just Muscle Pain, Right?”
This is something I hear patients say all the time when they come to see me. Almost as if to apologize for not having something more dramatic to show for their pain or look for reassurance that it's nothing too serious. Guess what? It probably is …
