What do I know about the struggle to lose weight? Not much and I don't pretend to. That is a genetic "crap shoot" that I came out on the lucky side of. What I DO know is that pain does not happen to overweight people alone. The other thing I know and …
mechanics
Stretching Out the Pain: Feels Good But is it Good FOR You? – Stop Everyday Pain
Recently I've had a few questions from patients who are reading the book. One that keeps coming up is about whether or not stretching is good or bad for us. Stretching is a very confusing topic and has been one of scientific controversy for years …
Stretching Out the Pain: Feels Good But is it Good FOR You? – Stop Everyday Pain
