Well it’s no secret what menopause is. Luckily there’s an increasing body of information widely available out about it these days. Among other hormonal shifts, the primary change in menopause and peri-menopause occurs with estrogen levels. …
hormones
One Thing People Don’t Tell You About Peri-Menopause…
…is that it can be a highly inflammatory time for your body! All the things you used to be able to get away with like strange sleeping positions, eating the wrong thing, or taking on too much at work; suddenly you start to experience critical mass …