This link below will take you to a blog post for the third episode of Season One in my new podcast: Conversations About Everyday Pain. Greg sat down to chat with me in a local pub, so you'll hear a bit of that background noise. My favorite …
energy
Are Your Fitness Goals Really Working For You?
Beach body. Spring makeover. Baby fitness machine. Squeeze into that wedding outfit. I hear it all. And good for you for resolving to get fit. We’re all motivated by different things. I think whatever gets you motivated is great….as long as you …
