What do I know about the struggle to lose weight? Not much and I don't pretend to. That is a genetic "crap shoot" that I came out on the lucky side of. What I DO know is that pain does not happen to overweight people alone. The other thing I know and …
diet
![By The U.S. Army (2012 Warrior Games) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons](https://i0.wp.com/www.returntohealth.org/wp-content/uploads/2016/11/flickr_-_the_u-s-_army_-_2012_warrior_games_3.jpg?resize=260%2C195&ssl=1)
What IS “Integrative” Healthcare?
"Integrative medicine" is a term that has become very trendy in the health and wellness industry. It's an approach inspired by some of the leaders in the Functional Medicine movement. As soon as it became evident that patients demand …
Tissue Acidity is Real. Debunking the “Debunkers”.
The controversial issue concerning the role of pH in health is one with heated opinions on both sides of the fence. But what are those sides of the fence? Well, there is a strong cohort opposed to the concepts that acidity or alkalinity (measured on …
