I want to give you a checklist of sorts here, to set you up for success. There are as many approaches to something like this as there are people. The key is to take time to first determine what motivates you and what barriers …
biochemistry of pain
After My Biochemical Reset – Was There a Transformation?
When I started writing this post it was day number one of returning to all and any media. That day, I just gave myself the option and waited to see what felt right. I turned on the TV that morning, tuned to the local news and felt immediately like I …
Part 1 – How I Recently Pushed “Reset” On Some of My Biochemical Pain Triggers
Was I having pain? Not exactly. Nothing new at least. Pain was not my motivating factor but less pain is a nice bonus. Pressing the reset button on our biology is like returning to our “factory settings”. Our bodies come …
Part 1 – How I Recently Pushed “Reset” On Some of My Biochemical Pain Triggers
