An excerpt from my book as seen over at InnerSelf Publications website.
Timely for the season of self reflection and internal work.
“by Ya-Ling Liou, D.C. If you’ve only ever seen yourself as unsure and perhaps your self-esteem is not strong, you may be more vulnerable to becoming overwhelmed by fear—stressed by the worry that your pain might devolve into a worst case scenario of unknown proportions.”
No, You Do NOT Need to Improve Yourself For the New Year
