Your body is your home and when it’s under siege by illness or being overhauled by medical experts it can feel like a home invasion. Some of us in the healthcare fields are aware of this and there is training and there are privacy procedures that …
Emotions Stress & Pain
How Does Self Image Affect Your Pain?
An excerpt from my book as seen over at InnerSelf Publications website. Timely for the season of self reflection and internal work. "by Ya-Ling Liou, D.C. If you’ve only ever seen yourself as unsure and perhaps your self-esteem is not strong, you …
Taking My Own “Medicine”
When you're a chiropractor, what does it mean to “take your own medicine” ? "Walking my own talk" consists of more than just making sure I receive chiropractic care myself. It’s about seeking balance in all areas of health. With balance in sight, …
Menopause, Andropause and now “Somatopause”?
Well it’s no secret what menopause is. Luckily there’s an increasing body of information widely available out about it these days. Among other hormonal shifts, the primary change in menopause and peri-menopause occurs with estrogen levels. …
One Thing People Don’t Tell You About Peri-Menopause…
…is that it can be a highly inflammatory time for your body! All the things you used to be able to get away with like strange sleeping positions, eating the wrong thing, or taking on too much at work; suddenly you start to experience critical mass …
Yoga: The View From Inside
The other morning I forgot to put in my contact lenses before going to yoga. I go to this hot yoga place where they keep the temperature at 105 deg. I don’t even want to know how hot it gets when the class is full with all those bodies generating …
