It's been a 6 month hiatus since my last post. Many micro projects are in the works at the moment. It was time to re-focus on streamlining procedures to make time for writing and creating again. I've recruited some behind-the-scenes administrative …
The Integrative Wisdom Project
I strenuously applaud the naturopathic profession's masterminds behind this movement to expose elements of collaborative natural health care. It's an extremely forward-thinking and inclusive group of minds putting social media to use in the name of …
Everyday Toxins, Everyday Diseases, Everyday Pain
It's a shame that we have come to accept a world where there is such a thing as "everyday" pain, "everyday" disease and "everyday" toxic exposure and that is simply our current reality. But with the help of The Toxin Solution, I believe we can find a …
What’s the Big Deal if I Crack My Own Spine? – Stop Everyday Pain
Is this you when your back feels stiff? Looking for relief from stiffness or pain by twisting it out? Hoping for that crack that feels like what you get from your chiropractor? It's not the same. It's more dangerous to do this yourself and you …
What’s the Big Deal if I Crack My Own Spine? – Stop Everyday Pain
Your Pain is Not Because You’re “Fat”
What do I know about the struggle to lose weight? Not much and I don't pretend to. That is a genetic "crap shoot" that I came out on the lucky side of. What I DO know is that pain does not happen to overweight people alone. The other thing I know and …
How Does Self Image Affect Your Pain?
An excerpt from my book as seen over at InnerSelf Publications website. Timely for the season of self reflection and internal work. "by Ya-Ling Liou, D.C. If you’ve only ever seen yourself as unsure and perhaps your self-esteem is not strong, you …
