Putting an end to your everyday aches and pains
In last week’s post (5 Mistakes People Make When Walking) — a somewhat self indulgent story to set the stage for these next 5 posts — I mentioned that I had an additional reason for being exceptionally aware of how I use my feet. I’ve had bunions …
5 Mistakes People Make When Walking – Hooves for Feet (1 of 5)
When I was around 10 years old, I was on vacation with my family in upstate New York. We had recently transitioned from camping in tents near Lake Meacham to vacationing in cabins on Lake Chateauguay. I should explain that I’m very much a city …
I do a lot of thinking when I’m on my dog walks. If I happen to be preparing a talk, I’ll go over my talk in my mind, but more often than not, I’m thinking over clinical cases and especially the ones with lower back, hip, leg or foot issues because …
We are designed to walk, so what is there to know about it? If we can get from point A to point B, most of us barely think about it…until there’s pain. Even if walking itself doesn’t hurt, some varieties of back and hip pain can benefit from more …
RETURN TO HEALTH, P.S.
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